November 2023

The human mind can only really grow through resistance. You can only strengthen your character, become a really strong person inside, if you have resistance — if you fail, if you get up again and if you work hard, you work our ass off and if you struggle. The more you struggle, the further you’re going to go, the stronger you’re going to get. So it’s just the way the world works. – Arnold Schwarzenegger


We only make changes when we feel uncomfortable. Resistance is discomfort. When I feel discomfort, I make changes that help me to learn and grow. When I’m comfortable, I sit back and enjoy with no push to get out of the lawn chair. To grow myself or help grow others.